Melanie’s Boot Camp Success Story:
Melanie is a busy working mom who joined TMAFitness in February on a whim to take Boot Camp classes with her girlfriends. She was hoping the class could help get her body back in shape after having children. “I was so intimidated by the concept of the class but I kept telling myself if I could just get through the 3-week session then I’d be motivated to get back to working out regularly” she says, “However, I became addicted after the first session because of the amazing workout high and how I saw my body responding. I need this class to stay in shape, keep me motivated and to keep my sanity.”
Melanie once had a gym membership that she rarely used and now she attends each morning Boot Camp session because she knows trainer Melissa is going to give her the best workout. “Melissa knows how to push you to your limit and beyond but at the same time she is extremely caring.” shares Melanie. “She also practices what she is teaching which is very inspiring. I think we all want our bodies to look that good!”
Melanie not only feels good but looks good, too. “I have dropped two sizes and am on my way to going down one more. I actually have muscle tone for the first time ever. I used to have a lot of low back pain but now it’s virtually gone. I just feel like I’m healthy and getting my body to its ideal place. I’ve had a lot of compliments from my friends and family which is very encouraging.”
Melanie has stuck with the program for nine months and doesn’t plan on stopping. “I love that every workout is different. It really keeps things interesting and seems to make a difference in how your body tones up” said Melanie.
The morning session is Melanie’s preference since it works with her schedule as a mom. “At first I was really apprehensive about the early morning classes but I have really grown to like the morning workouts. I’m finished with a major workout before my family is even awake, it feels great.” she says, “The great thing about TMAFitness is that if I am extra tired one morning and can’t make it to class, then I know I can attend an evening class and still get my workout in.”
Her fondness for fitness is infectious and Melanie is not only a great example of how you can make time for your health but also a great role model for her children as they see a healthy mom who works hard to achieve her goals.
We are proud of Melanie’s results and hope that her story inspires you. Keep up the great work, Melanie!
Melanie’s Three Words That Best Describe Boot Camp: Inspiring, challenging and rewarding.
For more information on how you can join Boot Camp at TMAFitness